As a mom, there's an endless list of things you need to do. Taking time for yourself may feel unimportant or even selfish.
But you're tired of living in survival mode and desperately need a break.
Imagine...
Feeling Calm And Present With Your Kids
Taking Time For Yourself Without The Guilt
Easily Finding Time To Do Things That Make You Happy
I’ve helped thousands of women feel calm and find their unshakable confidence as moms. I want this for YOU too!
Do You Desperately Need A Break But Struggle With Guilt For Taking Time For Yourself?
I have been where you are, Mama.
As a homeschooling mom of three I know first-hand how overwhelming mom life can be. After the birth of my first child, the reality of motherhood began to sink in.
I absolutely loved being a mom, but at the same time was exhausted, overwhelmed, and felt like I was failing. As our family grew, life became more chaotic. I knew there had to be a better way.
I realized prioritizing my needs and tuning into my intuition was allowing me to find calm in the chaos of motherhood and feel like a more confident mom.
Over time I found simple ways to bring self care into my busy days. I felt nourished, cared for, and loved and in turn, was better able to nourish care for, and love my family. There is more laughter and love in our home now than I could have ever imagined possible.
Sprinkled throughout, you will find Sparkle Prompts that will help you bring the ideas in this book into your life in practical ways. Including how to finally get out of survival mode, release mom guilt, and carve out time for yourself.
Your AMAZING Sparkle Gifts!
Inside the joournal you’ll find special gifts created to help guide you on your journey. These gifts, including meditations, yoga practices, and other soul nourishing resources, will assist you in finding time for yourself without guilt & help you Sparkle Every Day!
Deep Soul Nourishing Practices
Inside Sparkle Every Day you’ll find Sparkle Pages that will help you to do the deep work of tuning into yourself and nourishing your soul. These practices will become your most treasured resource supporting you on your motherhood journey!
Find Time For YOU While Being The Best Mom You Can Be!
Sparkle Every Day will help you to shed the layers that have covered up your inner light for so long, so you can Reclaim Your Vibrant Inner Sparkle.
Living from a place of vibrancy, authenticity, and love will help you to enjoy mom life while going after your dreams without the guilt!!
"Mothers everywhere are yearning for Catherine’s empowering and soul nourishing message. This honest and heartwarming book will help you melt away mom guilt, find yourself, and transform the way you show up as a mom."
Erica Layne
Author of The Minimalist Way
"This is a nourishing book that shares soothing, supportive, and practical strategies like oxygen for a mom's soul. Catherine has created an uplifting resource that can meet mom's wherever they're at, guiding them through common challenges, to connect back into and feed their soulful sparkle."
Bernadette Logue
Founder of The Daily Positive
I love all of Catherine's inspiration and help for us during the journey of motherhood. When things are overwhelming as a mom,
this book brings calm and hope.
Suzi Whitford
Founder of Mom Life Happy Life & Start A Mom Blog
"What mom doesn't need to 'Reclaim her Inner Sparkle'?! In this charming and inspiring book, Catherine covers everything from letting go of mom guilt to a beautiful Blue Ocean Meditation. This book will remind you that taking care of your Soul is so important as a mom - a subject near and dear to me. What a lovely gift to give yourself or a mom you know!"
Suzi Lula
Author of The Motherhood Evolution
You take care of everyone else everyday.
Now it's time to start taking care of YOU!!
More Mom Love...
The book is like sitting down to coffee with a friend who truly loves you, believes in you, and wants you to love and believe in yourself. We all need this in our lives!
Erin R.
Mama of 2
Catherine has such a genuine way of connecting to you through your
motherhood story. There are prompts throughout the book that are so
helpful to use at any point in your motherhood journey. The emphasis on
self care is such an important message for moms! Recommend for any mom!
Kaitlin S.
Mama of 5
It's a great way to remind yourself that you are doing great and to take a step back. There are going to be rocky roads and it's ok.
Jessica H.
Mama
If you're feeling like you've been giving motherhood your all, and you feel like you're failing or you've lost yourself along the way, this is the book for you. Catherine is so relatable and not afraid to admit that motherhood is hard. Her book is here to tell you that you matter, too. It teaches you how to take care of yourself with prompts and practices sprinkled throughout to help you get your sparkle back. Definitely buy this book in physical form so you can open it randomly to a sparkle prompt and get the uplifting self-care support you deserve. Also included is a bonus gift link to guided meditations, yoga practices, playlists, and more to help you be more self-compassionate and get out of survival mode. As a mother of a spirited and challenging child, this is the parenting book I wish I had had years ago.
Jenifer B.
Mama
You are worth making the time and space you need to create a life you love and be the mom you have always dreamed of being!
It's Time to Reconnect With The Amazing Woman You Are, So You Can Be the Mom You Want to Be!
You take care of everyone now it’s time to start taking care of YOU!
I believe you can feel calm and find your unshakable confidence as a mom when you first care for yourself!
As a life coach for moms and yoga and meditation teacher, I would be honored to help you finally get out of survival mode so you can be the mom you’ve always dreamed of being. The Sparkle Every Day journal will help YOU find time for yourself without the guilt!
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