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About Soul Care Mom

About Catherine Wilde - Soul Care Mom

Hi There, Mama,

Motherhood isn’t easy.

You love your kids and at the same time they can drive you absolutely crazy.

You spend your days taking care of everyone, running errands and preparing meals with hardly any time for the things you love to do.

You know you should practice self care, but you feel guilty even thinking of taking any time for yourself.

You long to feel confident and find some calm in the chaos of motherhood!

Hi Im Catherine - Soul Care Mom
Soul Care Mom - Catherine Wilde - Mom and Baby


I believe you can feel calm and find your unshakable confidence as a mom, when you first care for yourself. 

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Soul Care Mom was Created to Help You Discover:

You Can Be the Calm Confident Mom You Long to Be and I Can Show You How.

"Catherine, I'm always so impressed with your genuine passion for helping moms tend to their own needs. You exude peace and calm. Your entire website is an oasis in the bustle and noise of the internet. Thank you for the work you do."
- Harmoni C.
"With first-hand experience of the many demands that come from being a mom, Catherine creates space to acknowledge the more challenging aspects of motherhood while always reminding you of your innate superpowers and the simple, beautiful things in life."
- Finola R.
"Catherine has the best ideas, tips, and tricks for fitting mindfulness & self care into your busy day as a mother. She homeschools her 3 children so she completely understands that lack of free time we have as mamas! I love the way her joy brings more into your everyday life."
- Kaitlin S.


When You Become a Member of the Soul Care Mom Community, you'll discover how to make space for self care, soul care and self love in your life so you can be the peaceful, playful, & radiant mom you long to be!

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I see you, Mama… 

I have been where you are.

After the birth of my first child, the reality of motherhood began to sink in. I absolutely loved being a mom, but at the same time I was exhausted, overwhelmed, and felt like I was failing. As our family grew, life became more chaotic. I knew there had to be a better way. 

I realized that prioritizing my needs and tuning into my intuition was allowing me to find calm in the chaos of motherhood and feel like a more confident mom. Over time I found simple ways to bring self care and soul care into my busy days. I felt nourished, cared for, and loved, and in turn was better able to nourish, care for and love my family. There is more laughter and love in our home now than I could have ever imagined possible.

You Long to Feel Calm & Find Your Unshakable Confidence as a Mom, and I can absolutely help you!

As a certified yoga & meditation instructor, a kids yoga teacher, a life coach, and mom of three, I would be honored to support you on your motherhood journey.

Through coaching, membership, bookcourses, and other resources, you can become the mom you have always dreamed of being.

More Soul Care Mama Love!

"Kickstart Your Calm Morning changed my mornings in the best ways ever! One morning I woke up feeling anxious and lousy about the day. I took 5 minutes to implement the steps and immediately I felt calmer and more ready to take on the day!"
- Fynn S.
"Thank you for introducing me to self care. It is so true that spending as little as 15 minutes a day just for me recharges my energy. I feel I gain time because I am so much more productive. Now I enjoy relaxing time without the guilt!"
- Marie B.
"Catherine is one of the most considerate compassionate women I have ever met. I can feel her love and energy in everything she engages in. Two enthusiastic thumbs up for her as a woman, mom, wife, friend, empowerer and cheerleader of moms!"
- Maggie G.

I feel so honored to be able to walk alongside you through the journey of motherhood. 

Please know that I’m here for you.

If you have any questions or want to share your struggles or wins, send me a message. I want to hear from YOU.

You can also reach out and find soul care goodness and inspiration from me on FacebookInstagram & Pinterest.

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Kickstart Your Morning, Mama!

Get instant access to your FREE 5 Minute Self Care Morning Ritual so you can start your every day feeling calm & energized! Plus, get Soul Care Goodness delivered to your inbox!