Self Care Resources for Kids

Hi Lovely Mama!

Here is where you will find all the resources you need to help your kids bring more self care into their lives! 

Fun Self Care Activities for Kids - Resources Page - Soul Care Mom

25 Self Care Activities for Kids Printable

Discover 25 Fun Self Care Activities that you can do with your kids to bring more self care into your days as a family!

Kids Yoga Resources - Soul Care Mom

Kids Yoga Resources

Looking to bring more self care into your family. Check out these articles to help you seamlessly incorporate self care into your every day with your family.

Fun Yoga Poses for Kids - Soul Care Mom

Fun Yoga Poses for Kids Printable

Have fun while playing yoga with these yoga poses for kids!

Empowering Books for Kids - Soul Care Mom

Empowering Books for Kids

Choosing empowering books for children can help to raise emotionally healthy kids. Discover 11 books that will help build confidence and empower your kids!

Mindful Gifts for Kids - Soul Care Mom

Mindful Gifts for Kids

This mindful gifts guide for kids will help you find the perfect gift for the kids in your life.

Power of Self Care for Children Ebook - Soul Care Mom

Power of Self Care for Children Ebook

In this guide for parents you'll learn ways to introduce self care to children, and get fun ideas for practicing self care as a family!

Family Activities - Soul Care Mom - Download

Fun Activities for the Whole Family Printable

Discover 60 Fun Family that you can do with your kids to create lasting memories!

Mindful Movement for Mom and Baby - Soul Care Mom - Download

Mindful Movement for Mom & Baby Printable

Simple Activities You can do with Your Child to Stay Fit, Be Playful, & Create Lasting Memories with you little one!

Hi Im Catherine - Soul Care Mom
Catherine Wilde - Soul Care Mom


I believe you can feel calm and find your unshakable confidence as a mom, when you first care for yourself. 

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