Hi Lovely Mama!

If you are looking for ideas and resources to bring more self care into your days with your family. You are in the right place.

This page has articles, resources, and more for you to explore.

And be sure to check out the Power of Self Care for Kids. This book is your guide to raising emotionally healthy and resilient kids.

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25 Self Care Activities for Kids

Discover 25 Fun Self Care Activities to Help You Bring More Self Care Into Your Life as a Family & Raise Happy Kids!

Gratitude Activities for Kids

9 Gratitude Practices for Kids

Practicing Gratitude with Kids has amazing benefits. Here are some gratitude activities you can do with your kids to practice gratitude as a family.

Family Activities - Family Camping

60 Fun Family Activities

Discover 60 Fun Family Activities that will help you connect and create beautiful memories with your family!

Empowering Books for Kids - Soul Care Mom

11 Empowering Books for Kids

Choosing empowering books for children can help to raise emotionally healthy kids. Discover books that will help build confidence and empower your kids.

Mindful Gifts for Kids - Soul Care Mom

Mindful Gifts for Kids

This mindful gifts guide for kids will help you find the perfect gift for the kids in your life.

Homeschool Mom - Soul Care Mom

5 Powerful Self Care Practices for Homeschool Families

Discover 5 powerful ways you can bring self care into homeschool mom life, so you can guide your kids and enjoy your homeschool day.

The Benefits of Meditation for Kids - Soul Care Mom

Benefits of Meditation for Kids

Learn the amazing benefits of meditation for children along with tips on how to introduce meditation to your kids.

Fun Self Care Activities for Kids - Resources Page - Soul Care Mom

FREE Self Care Activities for Kids Printable

Discover indoor and outdoor mindful activities that you can do with your kids anytime!

Fun Yoga Poses for Kids - Soul Care Mom

FREE Yoga Poses for Kids Printable

Discover indoor and outdoor mindful activities that you can do with your kids anytime!

Hi Im Catherine - Soul Care Mom


I believe you can feel calm and find your unshakable confidence as a mom, when you first care for yourself. 

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Kickstart Your Morning, Mama!

Join the Soul Care Mom Community and get Soul Care Goodness delivered to your inbox. Plus get instant access to FREE Self Care Morning Ritual so you can start your mornings Calm & Energized!