Self Care Resources for Moms

Hi Beautiful Mama!

Here are some amazing self care resources to nourish your soul and support you on your motherhood and self care journey!

Soul Care Mom - Coaching

1:1 Coaching

Ready to truly feel calm and happy as a mom? Looking for more support on your Motherhood and Self Care Journey? Grab a spot on Catherine's Calendar! Spaces are limited.

You can enjoy the Simple Self Care Course from the Comfort of Your Home

Simple Self Care Course

Want to keep things simple? Be sure to check out the Simple Self Care Course For Moms – This 7-Day Mini Course will help you create a beautiful self care practice you will fall in love with!

Kickstart for resources page - Soul Care Mom

Kickstart Your Calm Morning

Get instant access to Kickstart Your Calm Morning. A 5-step self care morning ritual that you can do before you even get out of bed!

Soul Nourishing Self Care Practices for Moms

50 Soul Nourishing Self Care Practices

Get instant access to 50 Soul Nourishing Self Care Practices that will help you bring more moments of self care and calm into your busy days as a mom!

Self Care Morning Routine - Soul Care Mom

7-Day Soul Care Morning Challenge

If you are feeling stressed out and overwhelmed, it's time to bring more of YOU into your day!

Join the 7-day morning routine challenge to start your mornings with intention and bring more calm to your days.

Self Care Morning Routine for Resources Page - Soul Care Mom

Self Care Morning Routine Guide

Get instant access to this self care morning routine guide to start your days with intention and infuse your days with peace so you can handle anything motherhood brings your way. 

Self Care Evening Routine Guide - Soul Care Mom

Self Care Evening Routine Guide for Moms

Get instant access to this self care evening routine guide to help you stay calm and end your day on a peaceful note.

Declutter Your Way to Being a Happy Mom - Soul Care Mom

Declutter Your Way to Being A Happy Mom

Get instant access to this guide and declutter your way to being a happy mom as you declutter your physical and mental space.

Self Care Gift Guide - Soul Care Mom

Self Care Gift Guide!

Whether you are looking for a gift for a birthday, mother's day, baby shower or any other holiday a self care gift basket is the perfect gift to customize for your loved one or for yourself. 

Power of Self Care for Children Ebook - Soul Care Mom

Power of Self Care for Children Ebook –
A Parent's Guide

In this guide for parents you will discover ways to introduce self care to children, and get fun ideas for practicing self care as a family!

Self Care Library - Soul Care Mom

Self Care Resource Library

Join the Soul Care Mom Community and get access to a treasure trove of self care resources for moms & kids!

Self Care Music Playlists - Soul Care Mom

Soul Care Music Playlists

Get Instant Access to a variety of Self Care Playlists to Fit Any Mood & Brighten Your Day! Relax and unwind or cut loose with a family dance party!

FREE Essential Oils Course for Moms

Essential Oils Course For Moms

In this FREE Course you will learn all about essential oils and easy mom hacks that will have you looking like an essential oil pro in no time!

Essential Oils for Yoga and Meditation eBook - Soul Care Mom

Essential Oils for Yoga & Meditation eBook

Enhance your self care with this Self Care Essential Oil Guide for Moms. Get instant access to oils to relax or uplift you + oils for yoga, meditation, & other recipes!

Balancing Your Chakras with Essential Oils Ebook- Soul Care Mom

Balancing Your Chakras with Essential Oils eBook

This guide will help you bring balance to your body and life using the support of essential oils. This is a great way to enhance your self care and bring more balance and ease into mom life.

Soul Care Mom - Shop

Explore the Shop!

Looking for more support on your self care journey? Visit the Soul Care Mom Shop to find Books, Courses, & More and nourish your soul with even more self care goodness!

Hi Im Catherine - Soul Care Mom
Catherine Wilde - Soul Care Mom


I believe you can feel calm and find your unshakable confidence as a mom, when you first care for yourself. 

Read More >

Kickstart Your Calm Morning - Soul Care Mom image on ipad

Kickstart Your Morning, Mama!

Join the Soul Care Mom Community and get Soul Care Goodness delivered to your inbox. Plus get instant access to FREE Self Care Morning Ritual so you can start your mornings Calm & Energized!