How to Create Space for Emotional Healing as a Mom

[Ready to heal emotionally, Mama? Here’s the support and encouragement you need to begin your emotional healing journey.]


It’s okay to feel ALL of your feelings.

Keeping a stiff upper lip…shaking it off…bottling it up…locking your feelings away are not signs of strength.

Navigating Your Emotions


There are not good emotions and bad emotions.

Those feelings that you’ve been locking away are actually messages longing to share their wisdom with you.


They are letting you know when you are off-balance, when a boundary is needed, or when you are not being true to yourself. 

[Disclaimer: we are not health professionals. This information is solely based on research and personal experience. If you have any concerns please seek out the help of your trusted health professionals.]

[Please Note: This post may contain affiliate links. This means that Soul Care Mom may receive a small commission if you click through and make a purchase, at no additional cost to you. Please see disclaimers for more information.]

How to Find Emotional Healing

The messages that are nestled inside your emotions may feel uncomfortable, but know that the discomfort is not forever.


When you allow yourself to hear the messages of your emotions, that’s when the emotional healing can begin.


Those uncomfortable messages are leading you to the life you desire, Mama.


So be still and hold space to allow your beautiful emotions to be expressed.

Simply lean in and listen.


Allow for Your Feelings

Tears can be cleansing.

Allow yourself to laugh, cry, and simply be with your emotions.

When you regularly practice emotional self care and listen to the messages of your emotions, you are better able to care for your needs and fill your cups so you can be the mom you want to be.

Essential oils can be a beautiful way to support and enhance your emotional self care journey.


On the other side of those messages lives the transformation, the healing, and joy.

I know this can feel scary, Mama.

But know that I’m here with you.

Holding space for you and holding you in a loving embrace.


Be gentle and honest with yourself, Mama.


You’ve got this.

Ready to continue on Your Emotional Healing Journey, Mama?

Essential Oils for Emotional Healing Course Mockup - Soul Care Mom

You take care of everyone now it’s time to start taking care of YOU!

If you are ready to learn how to bring essential oils into your self care practice, heal your emotions and feel more calm as a mom this course is for you!

In this course, you’ll receive soulful guidance to help you navigate your emotional healing journey including:

💜 Choosing the Best Essential Oils to Help You Heal Emotionally

💜 Discovering How to Release Your Emotional Baggage

💜 Learning Techniques to Bring Essential Oils into Your Self Care & Self Love Practice

Click the button below to enroll in the course and continue your emotional healing and self care journey with essential oils.


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