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Discovering Happiness After Divorce: A Journey to Finding Your True Self

[Discover how to find happiness after divorce with empowering strategies for self-care and personal growth. Learn how to embrace this new chapter and prioritize your well being.]

Divorce is a life-changing event that can shake your world to its core. For many women, especially moms, it feels like navigating uncharted waters, often filled with guilt, fear, and uncertainty. But amidst the turmoil, there is also a powerful opportunity for growth and self-discovery. In this post, we explore how to find your own happiness after divorce and the importance of putting yourself first.

In this episode of the Soul Care Mom Podcast special guest Steph Palermo share’s her journey and insights.

You can also listen on iTunes, Spotify, or your preferred podcast platform.

[Disclaimer: The information shared is from personal experiences and/or research. We’re not medical professionals. We share in hopes that it will help you tap into new insights and inspire you. Everything shared is for informational purposes only and is not intended as a substitute for medical advice. Always seek the guidance of a trusted health professional for your unique journey.]

Please Note: This post may contain affiliate links. This means that Soul Care Mom may receive a small commission if you click through and make a purchase, at no additional cost to you. Some episodes may contain paid endorsements and advertisements for products and services. And guests may have a direct or indirect financial interest in products or services referred to herein. We only recommend products and services that we believe in, trust, and would recommend even if we didn’t receive a commission. Please see disclaimers for more information.

Happiness After Divorce: Embracing Your New Chapter

Divorce is not just the end of a marriage; it’s the beginning of a new chapter in your life. It’s an opportunity to redefine yourself and discover happiness on your own terms. As Steph Palermo, an intuitive soul guide and motivational speaker, shared in a recent conversation, divorce can be devastating, but it can also be a path to uncovering your true happiness. Steph’s journey, from feeling unworthy in her marriage to building a life centered around self-care and helping others, is a powerful example of what’s possible when you embrace change.

Putting Yourself First: The Key to Discovering Happiness

One of the most profound lessons that can be learned after divorce is the importance of putting yourself first. Society often teaches women, particularly mothers, that their needs should come last. But the truth is, you can’t pour from an empty cup. Steph emphasized the significance of “extreme self-care,” which goes beyond the occasional pampering session. It’s about filling your soul, setting boundaries, and saying no to anything that doesn’t serve your well-being.

Find Your Own Happiness: Strategies for Navigating Divorce

Navigating divorce is challenging, but it’s also a time to prioritize your happiness. Here are some strategies to help you through this transition:

Seek Support: Whether it’s through a divorce coach, a financial analyst, or a supportive community, having the right people around you can make all the difference. They can provide guidance and help you make decisions that align with your well-being.

Set Boundaries: Learn to say no to people and situations that drain your energy. Surround yourself with those who support your growth and happiness.

Engage in Self-Care: Self-care is not selfish; it’s essential. Take the time to discover what truly makes you happy and invest in those activities. Whether it’s spending time in nature, pursuing a hobby, or simply taking a moment to breathe, make your happiness a priority.

Find Your True Happiness: Embracing Life After Divorce

Finding true happiness after divorce means reconnecting with who you are at your core. It’s about rediscovering your passions, your strengths, and your dreams. As Steph mentioned, before entering a new relationship, it’s crucial to feel content and joyful on your own. Only when your cup is full can you invite someone else into your life without losing yourself in the process.

Divorce, while painful, can be a powerful catalyst for personal growth and happiness. By putting yourself first and engaging in extreme self-care, you can navigate this transition with grace and discover the joy that’s waiting for you on the other side.

Remember, your journey is unique, and your happiness is worth fighting for. Embrace the changes, trust the process, and know that you are not alone on this path to finding your true happiness.


If you’re going through a divorce or any major life transition, know that you have the strength within you to create a life filled with joy and fulfillment. Take small steps each day to prioritize your happiness, and you’ll discover that the best is yet to come.

Connect with Stephanie Palermo

Website: https://juststeph.com/

Social: @realjuststeph

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Catherine Wilde - Soul Care Mom

I’m Catherine Wilde homeschool mama, yoga & meditation teacher, best selling author, and mom life coach. I believe you can feel calm and find your unshakable confidence as a mom, when you first care for yourself. 

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