Powerful Positive Affirmations for Moms

[Want to feel happier? Explore these powerful positive affirmations for moms that will help empower you to tap into your inner joy.]

When was the last time you smiled, Love?

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[Disclaimer: The information shared is from personal experiences and/or research. We’re not medical professionals. We share in hopes that it will help you tap into new insights and inspire you. Everything shared is for informational purposes only and is not intended as a substitute for medical advice. Always seek the guidance of a trusted health professional for your unique journey.]

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Positive Affirmations for Mothers

Did you know that your smile lights up a room?

Even if we haven’t met, I know this to be true.

When I was in elementary school and there was an upheaval in my home as my parents were going through their divorce.

I remember feeling lost and confused, and it felt easier to close myself off.

So I found myself frowning a lot.

And I remember someone saying to m, “You know, it takes more muscles to frown than to smile.”

One of the things that I now get the most compliments on is my smile.

I love to smile.

And not only does it make me feel good, it impacts my relationships and the world around me.

But I also get it, Mama. When life feels hard, it can feel easier to shut down.

Powerful Affirmations for Mothers

But if you close yourself off to the world, you miss out on connecting with the beautiful soul that you are and experiencing the gifts you bring to the world. There’s a quote that I love by Thich Nhat Hanh that simply says

“Smile, breathe, and go slowly.”

And it’s a mantra that I hold near and dear to my heart.

Even if you feel like the world is rushing by you and you’re struggling to keep up and you can’t seem to find an ounce of time for yourself, I want you to pause and breathe with me right now. Remind yourself that it’s okay to smile.

It’s okay to pause and breathe.

And even though it may not feel like it, it’s okay to slow down. You won’t miss out on anything by slowing your pace.

It’s okay to smile and be happy.

The simple act of smiling can change.

Your outlook, it can change your mood.

And it can even inspire and light.

Up another person’s world.

So today, I invite you to smile, to breathe, and to go slowly.

More Mom Affirmations

Here are some more mom affirmations and affirmations for new moms to help empower you on your motherhood journey.

I am more than enough.

I embrace the present moment.

I am the perfect mom for my kids.

I’m doing my best. And my best is enough.

I find loving ways to care for myself.

I give myself permission to slow down.

I am worthy of love and care.

If you want more daily loving inspiration.

Be sure to join the Soul Care Mom Village and join the conversation by letting us know how you’re slowing down this week.

And just in case no one’s told.

You yet today you are a beautiful light in the world and you are.

Loved more than you know.

Keep Sparkling, Mama!

Thanks for joining me, Mama. I’m over here smiling from ear to ear and giving you a big virtual hug. I love spending this time with you. You are amazing for showing up and carving out this space to nourish your soul.

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Sending you so much love Mama.


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Positive Affirmations for Moms

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Kickstart Your Morning, Mama!

Join the Soul Care Mom Community and get Soul Care Goodness delivered to your inbox. Plus get instant access to FREE Self Care Morning Ritual so you can start your mornings Calm & Energized!