Self Care & Mom Life
Hi Love!
Motherhood is an incredibly challenging job. But, motherhood doesn’t have to be all work. Self care is the key to enjoying motherhood! Get all the resources you need to navigate mom life so you and your family can thrive!
XOXO
Catherine
The Importance of Work Life Balance so You Can be Present Mom and Productive at Work
Discover the importance of creating work life balance so you can be a present mom and productive in your work!
9 Gratitude Activities that Will You Help You Raise Happy Kids
[Practicing Gratitude with Kids has amazing benefits. Here are some gratitude activities you can do with your kids to practice gratitude as a family.] Watching
Everything You Need to Know About Using Essential Oils for Self Care as a Mom
[Essential oils can help ease the stress of motherhood and elevate your mood. Here’s how you can use essential oils for self care as a
50 Soul Nourishing Self Care Practices for Moms
[Discover 50 Self Care Practices for Moms that will help you to nourish your soul, fill your cup, and help you find happiness & joy
Creating a Sacred Self Care Space
Create a sacred self care space just for you, Mama. A place you can escape the stress of mom life and find calm and peace so that you can fully embrace the journey of motherhood.
Best Yoga Videos for Busy Moms
[Mom life is busy. Creating an at home yoga practice can help you feel calm and easily fit movement into your day. Here are the
I believe you can feel calm and find your unshakable confidence as a mom, when you first care for yourself.
Featured On
Enter your email address & get instant access to 5 simple steps that will help you feel calm before you even get out of bed! Plus get soul care goodness delivered to your inbox!
We respect your privacy. Unsubscribe anytime.
